Lecture #1.1:Change habits: breaking bad behaviors

Courses List

https://www.youtube.com/watch?v=CojSlsMwDOg

36 Lecture Challenge :Self Transformation

36 videos

Scientific methods to modify your persistent habits

Lecture #1.1:Change habits: breaking bad behaviors

Lecture #1.2:Change your habits,change your life

Lecture # 1.3:Change your paradigm to change your habits

Lecture # 1.4:Breaking bad habits easy way

Lecture # 1.5:Simple scientific way to break a bad habit

Lecture # 1.6: How to create good habits| 3 tips to self-improvement through habit change

Lecture #1.7:The 7 habits of highly effective people by Stephen covey - animated book review

Easy ways to loose weight

Lecture # 2.1 : How to loose 10 Kgs in 10days

Lecture # 2.2 : Vanish the belly fat within a week .

Lecture #2.3:10 weight loss life hacks to lose weight fast and easy! (Tips that actually work)

Lecture #2.4:How to stay motivated to lose weight - the psychology of weight loss success

Lecture #2.5:Why we must stop ignoring the psychology of weight loss: alisa anokhina at tedxucl

Lecture #2.6:Recipe to losing weight | anna verhulst | tedxmaastricht

Lecture #2.7:How to make healthy eating unbelievably easy | luke durward | tedxyorku

Lecture #2.8:Best nutrition tips for weight loss

Lecture #2.9:7 Minute workout to lose weight fast, burn fat and tone your body

The Ultimate Confidence booster course

Lecture #3.1:5 Secrets To boost your confidence | how to be more confident today!

Lecture #3.2:The skill of self confidence | dr. Ivan Joseph | tedxryersonu

Lecture #3.3:3 Tips to boost your confidence - ted-ed

Lecture #3.4:Self esteem, confidence, how to love yourself, human needs & humanistic psychology

Lecture #3.5:How to build self esteem - the six pillars of self-esteem by nathaniel branden animated book review

Virtual Yoga Classes for Beginners

Lecture #4.1:Yoga documentary:Introduction to Yoga :What is Yoga

Lecture #4.2:The Science of Yoga

Lecture #4.3:Yoga for complete beginners – relaxation & flexibility stretches 15 min yoga

Lecture #4.4:Yoga for complete beginners – yoga class 20 minute

Lecture #4.5:Documentary : health yoga life

Lecture #4.6:Recognizing you self through yoga

Appearance Matters: The Importance of Looking Presentable

Lecture #5.1:Impressive personality course

Lecture #5.2:5 steps to appear confident instantly

Lecture #5.3 :Make body language your superpower

Lecture #5.4: How to speak so that people want to listen

Lecture #5.5:Change your look change your life (women )

Lecture #5.6:How to dress for your body type – ( men)

Lecture #5.7:Best Hairstyles for your shape (women )

Lecture #5.8:Choose the best Hairstyle for your shape (men )

Lecture #5.9:How to look and feel presentable all the time